- builds self confidence and creativity
- helps kids to relax and calm themselves
- improves concentration and balance
- promotes a health active lifestyle
- increases body awareness and motor skills
- is an opportunity to spend time together as a family
Classes include sun salutations, stretches and balances. The classes are a mix of structured yoga and yoga games.
After school kids yoga classes are for kids aged from 5-11 years (without parents!). After school kids yoga classes are on Wednesdays from 4-4:45pm.
Term 4 kids yoga starts in Week 2 of the school term and runs for 9 weeks.
To register your interest, email firstname.lastname@example.org.
Term 4: $160 for 9 week term.